It has to hurt if its to heal!

For those of you who don't know, this week has been mental health awareness week. I have always spoken quite openly about the things that...

So, for those of you who are not aware, May 13th to May 19th is Mental Health Awareness Week. Mental health has become such a huge topic...

And so it begins musers.... another New Year. 365 days of choices, lessons, experiences, laughter, tears, anger, happiness and all round...

As you are taking off from the airport to go to sunny Spain, the flight attendants always go through a pre-flight safety brief just in...