Happy birthday musers. You are a whole year old!!!!

For those of you who don't know, this week has been mental health awareness week. I have always spoken quite openly about the things that...

So, for those of you who are not aware, May 13th to May 19th is Mental Health Awareness Week. Mental health has become such a huge topic...

The biggest lesson I have learned over the last few years is this... When someone shows you who they are, pay attention! I am almost 47,...

Sometimes, in amongst the laughter, the games, the socialising and the fun, there are moments. Quiet moments that make you catch your...

And so it begins musers.... another New Year. 365 days of choices, lessons, experiences, laughter, tears, anger, happiness and all round...