The latest article from the Normedica Health Hub and one that resonates personally as a parent myself - check out 'It Takes A Village.'

For those of you who don't know, this week has been mental health awareness week. I have always spoken quite openly about the things that...

So, for those of you who are not aware, May 13th to May 19th is Mental Health Awareness Week. Mental health has become such a huge topic...

As a woman of a certain age, I'm resigning myself to certain things. For a start, girls today aren't made quite the same way now that we...

As you are taking off from the airport to go to sunny Spain, the flight attendants always go through a pre-flight safety brief just in...